Recipe # : Organic Breakfast Drink = Rice Milk + Black Sesame + Oat + Moringa + Chia Seed

Good Morning To All The Lovely Peoples Out There!

It's a wonderful Sunday and your day should start with a healthy stretch and meal in the morning :)

Let me share what goodness I would always take in the morning!

All thanks to Oily's mum, who is the organic expert.

She teaches me a lot about organic food,

And she is also the one who have teach me about the combination of this morning drink.

This is my latest organic food hauls from Natural Green House.

They have 3 different branches, mainly at Citymall, Damai and Suria Sabah.

But I am used to going to the one located at Citymall ground floor of Block C,

Just beside of The Hut Fusion Restaurant.

Not only they are selling varieties of organic goodies inside their shop,

They also have a small restaurant section inside,
Where you can choose to order organic food and dine on the spot.

The organic Ban Mee noodle in the middle was given to me for free,

Due to with every purchase of RM100 and above, you will be entitled with a RM10 voucher, 

Where you can directly change for a RM10 worth goodie on the spot.

And if you think you would be a regular organic shopper at their shops,

You can apply for their whole-life VIP membership card with just a RM10 payment fee.

Or free membership signing up with every purchase or RM200 product in a single receipt.

With the card, you get to collect points with every purchase,
And you can exchange for cash vouchers with a certain amount of accumulated points.

Others member benefit includes :

1) Birthday surprise or festive season surprise

2) Special member's day sales (optional)

3) Health talk and product sharing

4) Cooking demo class

For my daily morning breakfast drink, I usually mix 5 types of ingredients :

1) Organic Rice Milk Powder - 5 medium scoops

2) Organic Black Sesame Powder - 1 medium scoop

3) Organic Oat - 1 medium scoop

4) Moringa Seed Powder - 1 small scoop

5) Organic Chia Seed - 1 small scoop

You can adjust the quantity of your ingredients according to your own liking and preference.

The powder combination will look like this inside my cup :)

And then you can just add in hot water and stir until all of them are mixed and dissolved.

As the result, it would end up looking like this.

You can add more water if you prefer it to be more light liquid form.

For me, I loved it thick, something like the mushroom soup style.

Yums! And you are ready to enjoy your breakfast drink!

Usually one normal cup size is already sufficient to make me feel full until at least 11am.

But with my dragon appetite, I usually still need to take in solid food breakfast, 

To keep my stomach calm until the lunch break at 12.30pm. HAHAHA.

There you go! Easy and healthy breakfast drink to kick start your everyday!
Hope you enjoyed it :)

Foodie #3 : >Tea Latte >Mocha >The Coffee Bean & Tea Leaf

Restless & Emo on a plain Sunday.

I have been doing nothing for the whole day.

And my mind is not resting.

Thank goodness Howey ask me out at night.

If not I would have gone mad at home I guess.

The Coffee Bean & Tea Leaf Damai has been Howey's favourite place to relax.

So we decided to come here again after the last Triple K Sisters meetup last Sunday night. LOL

Believe it or not.

For so long this cafe has been in Damai, this is only the second time I am here.

Last week having meetup with the K Sisters was my first time stepping in here. LOL.

Due to Sunday night, I supposed most of the people are staying home resting cus the next day is the first working day in a week.

I kinda like the environment of the cafe because it is very comfortable for a relax chit chat.

They are playing very relaxing soothing songs, I somehow hope I can just sit and fall asleep at their sofas.

The staffs are very friendly and polite, I give them a 5-stars for their good service.

They even have this informational coffee guide leaflet.

Giving you basic information on how to differentiate different type of coffees,
and the ways they brew the coffee.

I've ordered myself a Vanilla Ceylon Tea Latte.

The Regular size will cost you RM 12.50 but the price is very much worth it.

Tried this once last week and it's a direct hit to addictive.

Plus, I cannot take anything with choc or coffee anyway.

Next time I will try other tea menu. haha.

The taste of this tea latte is a unique blend of vanilla and milk tea.

It's just simply heaven.

If you are a milk tea lover like me, you would certainly love it.

So when I had the first sip of it, I was like oaahhhhhh~

Arrived early at Coffee Bean so I manage to take a selca first. LOL.

But it is quite blur due to the dimmed light and low resolution front phone camera. LOL

Not long after that, Howey arrived and she ordered a Mocha IceBlended Large size for herself which cost RM 14.00.

There goes our night of girls' talk.

From work to life to blog to boys to shopping and travel.

2 hours passed like nothing.

I always enjoyed spending time with my lovely K sisters.

Before leaving, we take a picture of each other =)

*My Howey Babe*

Love the lighting of the cafe.

Makes us looked so pretty in the photo. hahahaha.

Til then, stay tune for the next Triple K post =)

Foodie #1 : Homemade Health Drink = Beetroot + Apple + Carrot Juice

Gulp! It's 12:00 a.m. and yes I am writing my first post. 

Call me a panda please LOL.

Mum feed me with this weird looking bloody red drink and my eyes just went wide.

*Whispering* She wants me to become a vampire in secret.

For the appearance of a drink, don't you think Red is just so smexy?
Never realized since when did I started to love the colour RED so much.

The drink itself actually tasted so raw it felt like I drank grass and soil LOL.

Seriously not even adding the apple and carrot can cover the taste of beetroot.

Even the smell of the drink is pretty much like the taste itself LOL.

But due to the health benefits, this drink is highly recommended for all.

Researches show that beetroot is a good source in assisting to protect against liver,heart and cardiovascular disease, also lower down blood pressure.

Carrot itself is rich in vitamin A which is essential for the eyes.

Remember how people used to say "An apple a day keeps the doctor away" so there is no excuse in not taking an apple =)

Better start taking care of your daily diet now!

It's never too late to start anything when you have the heart to do it.

Happy reading and CHEERS!