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Wednesday, 25 September 2013

Foodie #1 : Homemade Health Drink = Beetroot + Apple + Carrot Juice


Gulp! It's 12:00 a.m. and yes I am writing my first post. 
Call me a panda please LOL.

Mum feed me with this weird looking bloody red drink and my eyes just went wide.
*Whispering* She wants me to become a vampire in secret.


For the appearance of a drink, don't you think Red is just so smexy?
Never realized since when did I started to love the colour RED so much.

The drink itself actually tasted so raw it felt like I drank grass and soil LOL.
Seriously not even adding the apple and carrot can cover the taste of beetroot.
Even the smell of the drink is pretty much like the taste itself LOL.

But due to the health benefits, this drink is highly recommended for all.
Researches show that beetroot is a good source in assisting to protect against liver,heart and cardiovascular disease, also lower down blood pressure.
Carrot itself is rich in vitamin A which is essential for the eyes.
Remember how people used to say "An apple a day keeps the doctor away" so there is no excuse in not taking an apple =)

Better start taking care of your daily diet now!
It's never too late to start anything when you have the heart to do it.
Happy reading and CHEERS!

2 comments:

  1. wow nice drink...may I order 1 please? XD beetroot is good for your intestine and bowel plus alot of antioxidant to flush toxic in your body.

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    Replies
    1. Hi Jess! How I wished there would be someone making this for me everyday! haha. Yes that's right! Thanks for reading and your lovely comment! =)

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